“In studying the history of the human mind one is impressed again and again by the fact that the growth of the mind is the widening of the range of consciousness, and that each step forward has been a most painful and laborious achievement. One could almost say that nothing is more hateful to man than to give up even a particle of his unconsciousness. Ask those who have tried to introduce a new idea!”.~Carl Jung
Hypnotherapy speeds up the process of personal change. It uses your unconscious mind to promote change in behaviour and encourage mental and physical well-being. It heals what needs to be healed.
What to expect under Hypnotherapy?
During a trance state the client will feel relaxed, calm. One generalization tends to portrait Hypnotherapy as a control over someone’s mind. A therapist facilitates trance; the client unconscious mind takes over and will only accept suggestions which are aligned with their personal values. While not consciously aware one will preserve learning from the past, integrate new ones to change for future behaviour.